Meet Nicole

Hi there! I’m here to help you live your best life. Whether you’re facing challenges with weight loss, digestive issues, autoimmune conditions, or nutritional deficiencies, I’ll be your cheerleader—empowering, encouraging, and supporting you every step of the way. Together, we’ll break free from the dieting culture and set sustainable, realistic goals. I know it's possible for you, because I've done it too.

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For years, I struggled with bloating, fatigue and other health issues. Antibiotics made matters worse by damaging my gut microbiome and immune system. Far too often, that's the cycle of our society. While medicine can be life saving, long-term use can be life altering—since it often treats the symptoms rather than targeting the root cause. The long-lasting solution is to take a whole body approach to healing. I'll help you explore that in all aspects of your life... and yes, part of that is food.

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I don’t believe in restrictive diets but I do believe food is medicine. If you give your body the right support and a fighting chance, it can begin to heal itself. It all starts with good gut health and a positive mindset—and that's what I focus on. My goal is to teach my clients how to nourish their bodies in a balanced, joyful way.

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For me, faith has been a vital foundation for healing. I love sharing this and offer a Biblical component to my programs for those who connect with it as well. Together, we'll build a healthier, more fulfilling life that you’ll love living!